Yin Yoga Teacher Training Module 1 with Alina Calinescu C‐IAYT, E‐RYT500
Day 1: Saturday October 28, 2017
Day 2: Saturday November 25, 2017
Daily Schedule: 8 am - 6 pm
Yin Yoga is becoming increasingly popular in Yoga studios. Targeting the connective tissues (ligaments, tendons, joints, fascia) of the hips, pelvis and spine, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat and the lengthening and contracting of our muscles.
"I suffer from less than speedy muscle recovery and Yin Yoga is the ticket! It is an incredible way to recover and prevent future injuries.” – Dayna Varga – Yin Yoga participant
“I honestly think that this has been the best Yoga Training I have attended so far” – Renée Charbonneau‐Smith RN, MSc (N) McMaster University Hamilton – Yin Yoga Training graduate
Curriculum ‐ What’s Yin it for you?
Meet, greet and experience Yin Yoga!
Yin postures with modifications and props
What holds us back? Tension or compression?
Practise teaching and feedback on your teaching
A comprehensive manual with coloured pictures of the poses is included
Recommended reading: http://www.amazon.ca/Complete‐Guide‐Yin‐YogaPhilosophy/dp/1935952501/ref=sr_1_1?ie=UTF8&qid=1345636245&sr=8‐1
About the Schedule Format:
There is plenty of time in between day 1 and day 2 to attend classes, practise and prepare for your final practicum.
Regular price $369 + HST. Save $25 when you register prior to September 28, 2017.