Yin Yoga Teacher Training Module 1

08:00 am - 24 March 2018

@ Heaven on Earth & Integrated Health Institute

188 Green Mountain Rd E
Stoney Creek ON  L8J 3A4



Yin Yoga Teacher Training Module 1 with Alina Calinescu C‐IAYT, E‐RYT500

Day 1: Saturday March 24, 2018
Day 2: Saturday April 28, 2018

Daily Schedule for Modules 1 and 2: 8 am - 6 pm

Yin Yoga is becoming increasingly popular in Yoga studios. Targeting the connective tissues (ligaments, tendons, joints, fascia) of the hips, pelvis and spine, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat and the lengthening and contracting of our muscles.

Testimonials:

"I suffer from less than speedy muscle recovery and Yin Yoga is the ticket! It is an incredible way to recover and prevent future injuries.” – Dayna Varga – Yin Yoga participant

“I honestly think that this has been the best Yoga Training I have attended so far” – Renée Charbonneau‐Smith RN, MSc (N) McMaster University Hamilton – Yin Yoga Training graduate

Curriculum ‐ What’s Yin it for us?

Meet, greet and experience Yin Yoga!
Yin postures with modifications and props
Effective sequencing
What holds us back? Tension or compression?
Practice teaching and feedback on your teaching
A comprehensive manual with coloured pictures of the poses is included

Recommended reading: http://www.amazon.ca/Complete‐Guide‐Yin‐YogaPhilosophy/dp/1935952501/ref=sr_1_1?ie=UTF8&qid=1345636245&sr=8‐1

About the Schedule Format:
There is plenty of time in between day 1 and day 2 to attend classes, practise and prepare for your final practicum.

Investment:
Regular price $369 + HST.
(Save $25) $344 + HST – register & pay by February 15, 2018

http://www.heaven-onearth.ca/yin-yoga-training

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Categories: Alternative & Holistic Health, Yoga & Pilates

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