Restorative Yoga Teacher Training with Karen Claffey
(4 days) Level 1
Thursday, Friday and Saturday 8:00 am - 6:00 pm
Sunday 8:00 am - 1:00 pm
Participants will learn:
The essential elements in a successful restorative yoga practice
Effective use of props
Sequencing restoratives for therapeutic applications
The energy body and its role in restorative yoga
The science behind restorative yoga's benefits and the central nervous system
The art of meditation
How to use visualizations in restorative yoga
Practical teaching experience
These programs are open to anyone wanting to incorporate restorative practices into their work and/or personal lives including serious yoga students, yoga teachers with their 200 or 500-hour certification working towards upgrading their skills and level of certification, as well as for body workers, physical therapists, nurses, and health professionals in the field of body-mind medicine and psychology.
Fee including tax: $550.00
Registration deadline Saturday April 21st, 2018 @ 5:00 pm.